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Cost:  Free
A group enjoying adaptive forest bathing in Atsion Forest

Join the American Trails in this webinar on the importance of trails for mental health. Participants will be exploring the link between mental health and the outdoors, this webinar will dive into the latest research on how movement through natural environments—from nearby nature in urban centers to remote backcountry—builds resilience and helps trail users of all ages and skill levels manage stress, anxiety, depression, and more.

Presented by:

Jamie Siebrase, Freelance Author and Journalist, FalconGuides (an imprint of Globe Pequot)
Adam Sawyer, Freelance Author and Journalist, FalconGuides (an imprint of Globe Pequot)